Marcia Mueller 2x1250m/2:00r row
2,500m
Meters
13:08.6
Time
2:37.7
Pace
132
Calories
| Rest Distance | 460m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,960m |
| Overall Time | 17:08.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 21, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.6 | 2,500m | 2:37.7 | 89 | 607 | 24 | |
| 6:38.3 | 1,250m | 2:39.3 | 87 | 597 | 24 | |
| 6:30.3 | 1,250m | 2:36.1 | 92 | 616 | 26 | |
| r460m |