Marcia Mueller 20:05 row
3,333m
Meters
20:05.7
Time
3:00.8
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
December 12, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,333m | 3:00.8 | 59 | 503 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 20:05.7 | 12m | 3:57.5 | 26 | 389 |