Marcia Mueller 1x1000m/1:30r row
1,000m
Meters
6:19.5
Time
3:09.7
Pace
50
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,256m |
| Overall Time | 7:49.5 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 12, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.5 | 1,000m | 3:09.7 | 51 | 476 | 23 | |
| 6:19.5 | 1,000m | 3:09.7 | 51 | 476 | 23 | |
| r256m |