Marcia Mueller 21:28 row
3,759m
Meters
21:28.3
Time
2:51.3
Pace
190
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 21, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 3,759m | 2:51.3 | 70 | 539 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 21:28.3 | 260m | 2:49.8 | 71 | 546 | 23 |