Marcia Mueller 15:54 row
2,457m
Meters
15:54.7
Time
3:14.2
Pace
122
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
January 26, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.7 | 2,457m | 3:14.2 | 48 | 464 | 24 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 15:54.7 | 127m | 3:35.3 | 35 | 420 | 21 |