Marcia Mueller 19:06 row
3,003m
Meters
19:06.0
Time
3:10.8
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
January 29, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 3,003m | 3:10.8 | 50 | 473 | 23 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 19:06.0 | 537m | 3:49.0 | 29 | 400 | 22 |