Marcia Mueller 17:56 row
3,029m
Meters
17:56.5
Time
2:57.6
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
March 03, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.5 | 3,029m | 2:57.6 | 62 | 514 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 17:56.5 | 495m | 2:58.2 | 62 | 512 | 24 |