Marcia Mueller 7x1:00/0:30r row

1,324m

Meters

7:00.0

Time

2:38.6

Pace

67

Calories

Rest Distance91m
Rest Time3:30.0
Overall Distance1,415m
Overall Time10:30.0
Average Watts88
Calories Per Hour601
Stroke Rate27
Drag Factor132

March 22, 2023 17:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,324m 2:38.6 88 601 27
1:00.0 173m 2:53.4 67 530 27
1:00.0 189m 2:38.7 88 601 27
1:00.0 193m 2:35.4 93 620 27
1:00.0 174m 2:52.4 68 535 27
1:00.0 191m 2:37.0 90 610 27
1:00.0 197m 2:32.2 99 641 27
1:00.0 206m 2:25.6 113 690 27
r91m