Marcia Mueller 7:25 row
1,201m
Meters
7:25.3
Time
3:05.3
Pace
59
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 24, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.3 | 1,201m | 3:05.3 | 55 | 489 | 24 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 7:25.3 | 406m | 2:58.9 | 61 | 510 | 24 |