Marcia Mueller 29:29 row
5,009m
Meters
29:29.4
Time
2:56.6
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
April 15, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.4 | 5,009m | 2:56.6 | 64 | 518 | 23 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 29:29.4 | 756m | 2:58.1 | 62 | 512 | 24 |