Marcia Mueller 5000m SkiErg
5,000m
Meters
32:00.2
Time
3:12.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 45 |
| Stroke Count | 1438 |
| Drag Factor | 70 |
February 01, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.2 | 5,000m | 3:12.0 | 49 | 470 | 45 |
| 6:12.6 | 1,000m | 3:06.3 | 54 | 486 | 45 |
| 6:26.0 | 2,000m | 3:13.0 | 49 | 467 | 45 |
| 6:25.2 | 3,000m | 3:12.6 | 49 | 468 | 45 |
| 6:34.1 | 4,000m | 3:17.0 | 46 | 457 | 45 |
| 6:22.4 | 5,000m | 3:11.2 | 50 | 472 | 45 |
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Workout Graph
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