Marcia Mueller v5000m/0:58r...3 BikeErg
10,758m
Meters
29:49.3
Time
2:46.3
Pace
277
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 1:42.0 |
| Overall Distance | 11,092m |
| Overall Time | 31:31.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 72 |
| Revolution Count | 2214 |
| Power/kg | 1.27 |
| Drag Factor | 43 |
February 22, 2024 18:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:49.3 | 10,758m | 2:46.3 | 76 | 561 | 72 | |
| 13:53.5 | 5,000m | 2:46.7 | 76 | 560 | 72 | |
| r: 0:58 | 82m | |||||
| 10:48.0 | 4,000m | 2:42.0 | 82 | 583 | 74 | |
| r: 0:43 | 252m | |||||
| 5:07.9 | 1,758m | 2:55.1 | 65 | 524 | 68 | |
| r: 0:01 | 0m | |||||
| r334m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.