Marcia Mueller 18:58 row
3,018m
Meters
18:58.2
Time
3:08.5
Pace
150
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 24 |
Stroke Count | 464 |
Drag Factor | 133 |
March 20, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:58.2 | 3,018m | 3:08.5 | 52 | 479 | 24 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
10:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
15:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
18:58.2 | 623m | 3:11.1 | 50 | 472 | 23 |
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Workout Graph
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