Marcia Mueller 18:58 row

3,018m

Meters

18:58.2

Time

3:08.5

Pace

150

Calories

Average Watts52
Calories Per Hour479
Stroke Rate24
Stroke Count464
Drag Factor133

March 20, 2024 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.2 3,018m 3:08.5 52 479 24
5:00.0 786m 3:10.8 50 473 25
10:00.0 801m 3:07.2 53 483 25
15:00.0 808m 3:05.6 55 488 24
18:58.2 623m 3:11.1 50 472 23

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Workout Graph

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