Marcia Mueller 18:33 row
3,020m
Meters
18:33.0
Time
3:04.2
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 132 |
March 25, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.0 | 3,020m | 3:04.2 | 56 | 492 | 25 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 18:33.0 | 586m | 3:01.7 | 58 | 500 | 26 |
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