Marcia Mueller 32:24 row
5,007m
Meters
32:24.8
Time
3:14.2
Pace
247
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 30, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.8 | 5,007m | 3:14.2 | 48 | 464 | 25 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 32:24.8 | 370m | 3:15.6 | 47 | 460 | 23 |