Marcia Mueller v500m/0:05r...1 SkiErg
500m
Meters
3:14.6
Time
3:14.6
Pace
25
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 509m |
| Overall Time | 3:19.6 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 42 |
| Stroke Count | 136 |
| Drag Factor | 70 |
May 12, 2024 17:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 42 | |
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 42 | |
| r: 0:05 | 9m | |||||
| r9m |
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Workout Graph
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