Marcia Mueller 40:35 row
6,512m
Meters
40:35.4
Time
3:06.9
Pace
325
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 131 |
May 13, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.4 | 6,512m | 3:06.9 | 54 | 484 | 22 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 40:35.4 | 82m | 3:35.8 | 35 | 419 | 20 |
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Workout Graph
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