Marcia Mueller v2000m/5:02r...3 row
6,000m
Meters
37:30.3
Time
3:07.5
Pace
301
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:29.0 |
| Overall Distance | 6,024m |
| Overall Time | 45:59.3 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 132 |
May 31, 2024 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.3 | 6,000m | 3:07.5 | 53 | 482 | 23 | |
| 12:56.4 | 2,000m | 3:14.1 | 48 | 464 | 23 | |
| r: 5:02 | 9m | |||||
| 12:26.5 | 2,000m | 3:06.6 | 54 | 485 | 24 | |
| r: 1:28 | 8m | |||||
| 12:07.4 | 2,000m | 3:01.8 | 58 | 500 | 23 | |
| r: 1:59 | 7m | |||||
| r24m |
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Workout Graph
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