Marcia Mueller v1000m/1:20r...3 SkiErg
2,485m
Meters
17:02.5
Time
3:25.7
Pace
124
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:46.0 |
| Overall Distance | 2,512m |
| Overall Time | 19:48.5 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 44 |
| Stroke Count | 759 |
| Drag Factor | 69 |
June 07, 2024 16:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.5 | 2,485m | 3:25.7 | 40 | 438 | 44 | |
| 7:07.6 | 1,000m | 3:33.8 | 36 | 423 | 44 | |
| r: 1:20 | 15m | |||||
| 6:40.4 | 1,000m | 3:20.2 | 44 | 450 | 45 | |
| r: 1:22 | 12m | |||||
| 3:14.5 | 485m | 3:20.5 | 43 | 449 | 44 | |
| r: 0:04 | 0m | |||||
| r27m |
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Workout Graph
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