Marcia Mueller v500m/0:04r...1 SkiErg
500m
Meters
3:19.1
Time
3:19.1
Pace
25
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 509m |
| Overall Time | 3:23.1 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 41 |
| Stroke Count | 136 |
| Drag Factor | 71 |
June 30, 2024 10:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 500m | 3:19.1 | 44 | 452 | 41 | |
| 3:19.1 | 500m | 3:19.1 | 44 | 452 | 41 | |
| r: 0:04 | 9m | |||||
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.