Marcia Mueller v1776m/2:00r...1 SkiErg
1,776m
Meters
11:10.8
Time
3:08.8
Pace
89
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,790m |
| Overall Time | 13:10.8 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 43 |
| Stroke Count | 479 |
July 04, 2024 07:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.8 | 1,776m | 3:08.8 | 52 | 478 | 43 | |
| 11:10.8 | 1,776m | 3:08.8 | 52 | 478 | 43 | |
| r: 2:00 | 14m | |||||
| r14m |
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Workout Graph
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