Marcia Mueller 30:11 BikeErg
10,569m
Meters
30:11.8
Time
2:51.4
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 1.15 |
| Drag Factor | 39 |
July 11, 2024 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.8 | 10,569m | 2:51.4 | 69 | 539 | 71 |
| 5:00.0 | 1,626m | 3:04.5 | 56 | 491 | 67 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 72 |
| 15:00.0 | 1,776m | 2:48.9 | 73 | 549 | 72 |
| 20:00.0 | 1,850m | 2:42.1 | 82 | 582 | 75 |
| 25:00.0 | 1,657m | 3:01.0 | 59 | 502 | 67 |
| 30:00.0 | 1,838m | 2:43.2 | 80 | 577 | 76 |
| 30:11.8 | 48m | 4:05.8 | 24 | 381 | 51 |
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Workout Graph
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