Marcia Mueller 30:00 row
5,332m
Meters
30:00.0
Time
2:48.7
Pace
273
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 743 |
Drag Factor | 126 |
July 30, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,332m | 2:48.7 | 73 | 550 | 24 |
6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 24 |
12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 24 |
18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 25 |
24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 |
30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 26 |
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Workout Graph
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