Marcia Mueller v1000m/2:04r...2 row
2,000m
Meters
13:49.6
Time
3:27.4
Pace
100
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,020m |
| Overall Time | 16:04.6 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 124 |
August 09, 2024 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.6 | 2,000m | 3:27.4 | 39 | 435 | 23 | |
| 6:33.5 | 1,000m | 3:16.7 | 46 | 458 | 25 | |
| r: 2:04 | 10m | |||||
| 7:16.1 | 1,000m | 3:38.0 | 34 | 416 | 23 | |
| r: 0:11 | 10m | |||||
| r20m |
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Workout Graph
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