Marcia Mueller 19:22 row
3,005
Meters
19:22.8
Time
3:13.4
Pace
149
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 126 |
August 22, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.8 | 3,005 | 3:13.4 | 48 | 466 | 149 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 24 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 |
| 19:22.8 | 676 | 3:14.3 | 48 | 464 | 33 | 24 |
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Workout Graph
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