Marcia Mueller v1000m/1:19r...2 row
2,000m
Meters
13:01.9
Time
3:15.4
Pace
100
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:42.0 |
| Overall Distance | 2,011m |
| Overall Time | 15:43.9 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 126 |
September 25, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.9 | 2,000m | 3:15.4 | 47 | 461 | 22 | |
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 23 | |
| r: 1:19 | 3m | |||||
| 6:37.1 | 1,000m | 3:18.5 | 45 | 453 | 22 | |
| r: 1:23 | 8m | |||||
| r11m |
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Workout Graph
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