Marcia Mueller v1000m/0:05r...1 row
1,000m
Meters
6:31.3
Time
3:15.6
Pace
50
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,009m |
| Overall Time | 6:36.3 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 125 |
November 15, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,000m | 3:15.6 | 47 | 460 | 24 | |
| 6:31.3 | 1,000m | 3:15.6 | 47 | 460 | 24 | |
| r: 0:05 | 9m | |||||
| r9m |
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Workout Graph
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