Marcia Mueller v1000m/0:07r...1 BikeErg
1,000m
Meters
3:01.8
Time
3:01.8
Pace
25
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,030m |
| Overall Time | 3:08.8 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 68 |
| Revolution Count | 214 |
| Power/kg | 0.97 |
| Drag Factor | 38 |
November 20, 2024 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.8 | 1,000m | 3:01.8 | 58 | 500 | 68 | |
| 3:01.8 | 1,000m | 3:01.8 | 58 | 500 | 68 | |
| r: 0:07 | 30m | |||||
| r30m |
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Workout Graph
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