Marcia Mueller v1000m/5:39r...2 row
2,000
Meters
11:51.4
Time
2:57.8
Pace
101
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 2,021 |
| Overall Time | 18:20.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 126 |
December 02, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.4 | 2,000 | 2:57.8 | 62 | 514 | 23 | |
| 6:13.8 | 1,000 | 3:06.9 | 54 | 484 | 23 | |
| r: 5:39 | 12 | |||||
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 24 | |
| r: 0:50 | 9 | |||||
| r21 |
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Workout Graph
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