Marcia Mueller v1000m/1:22r...1 SkiErg
1,000m
Meters
6:29.2
Time
3:14.6
Pace
50
Calories
Rest Distance | 201m |
---|---|
Rest Time | 1:22.0 |
Overall Distance | 1,201m |
Overall Time | 7:51.2 |
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 45 |
Stroke Count | 346 |
Drag Factor | 64 |
December 20, 2024 16:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:29.2 | 1,000m | 3:14.6 | 47 | 463 | 45 | |
6:29.2 | 1,000m | 3:14.6 | 47 | 463 | 45 | |
r: 1:22 | 201m | |||||
r201m |
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Workout Graph
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