Marcia Mueller v1000m/0:05r...1 SkiErg
1,000m
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,010m |
| Overall Time | 6:22.9 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 44 |
| Stroke Count | 275 |
| Drag Factor | 64 |
December 21, 2024 15:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 44 | |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 44 | |
| r: 0:05 | 10m | |||||
| r10m |
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Workout Graph
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