Marcia Mueller v1000m/3:17r...2 SkiErg
2,000
Meters
12:58.6
Time
3:14.6
Pace
100
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 2,024 |
| Overall Time | 16:21.6 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 44 |
| Stroke Count | 571 |
| Drag Factor | 64 |
January 01, 2025 10:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 2,000 | 3:14.6 | 47 | 463 | 44 | |
| 6:30.3 | 1,000 | 3:15.1 | 47 | 462 | 44 | |
| r: 3:17 | 12 | |||||
| 6:28.3 | 1,000 | 3:14.1 | 48 | 464 | 45 | |
| r: 0:06 | 12 | |||||
| r24 |
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