Marcia Mueller v2000m/2:28r...3 row
6,000
Meters
36:41.7
Time
3:03.4
Pace
304
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 6,026 |
| Overall Time | 39:20.7 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 125 |
February 15, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.7 | 6,000 | 3:03.4 | 57 | 495 | 22 | |
| 13:39.3 | 2,000 | 3:24.8 | 41 | 440 | 20 | |
| r: 2:28 | 13 | |||||
| 11:18.2 | 2,000 | 2:49.5 | 72 | 547 | 24 | |
| r: 0:06 | 7 | |||||
| 11:44.2 | 2,000 | 2:56.0 | 64 | 520 | 24 | |
| r: 0:05 | 6 | |||||
| r26 |
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Workout Graph
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