Sulev Kangro 10000m row
10,000
Meters
49:06.3
Time
2:27.3
Pace
551
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
September 24, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.3 | 10,000 | 2:27.3 | 109 | 676 | 21 | 127 |
| 9:26.5 | 2,000 | 2:21.6 | 123 | 724 | 22 | 122 |
| 9:58.0 | 4,000 | 2:29.5 | 105 | 660 | 21 | 126 |
| 10:04.4 | 6,000 | 2:31.1 | 101 | 649 | 21 | 127 |
| 9:54.5 | 8,000 | 2:28.6 | 107 | 666 | 21 | 125 |
| 9:42.9 | 10,000 | 2:25.7 | 113 | 689 | 21 | 137 |
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Workout Graph
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