Sulev Kangro 10000m row
10,000
Meters
49:46.7
Time
2:29.3
Pace
547
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
September 29, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.7 | 10,000 | 2:29.3 | 105 | 661 | 21 | 136 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 22 | 131 |
| 9:55.4 | 4,000 | 2:28.8 | 106 | 665 | 21 | 134 |
| 10:05.8 | 6,000 | 2:31.4 | 101 | 646 | 21 | 135 |
| 10:14.8 | 8,000 | 2:33.7 | 96 | 631 | 21 | 139 |
| 9:54.6 | 10,000 | 2:28.6 | 107 | 666 | 21 | 141 |
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Workout Graph
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