Sulev Kangro 6x1500m/1:30r row
9,000
Meters
44:02.7
Time
2:26.8
Pace
503
Calories
126
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,985 |
| Overall Time | 53:02.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 141 |
October 18, 2025 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.7 | 9,000 | 2:26.8 | 111 | 680 | 21 | 126 |
| 7:06.7 | 1,500 | 2:22.2 | 122 | 718 | 22 | 123 |
| 7:08.7 | 1,500 | 2:22.9 | 120 | 712 | 22 | 125 |
| 7:12.3 | 1,500 | 2:24.1 | 117 | 702 | 22 | 126 |
| 7:18.6 | 1,500 | 2:26.2 | 112 | 685 | 22 | 130 |
| 7:23.4 | 1,500 | 2:27.8 | 108 | 673 | 22 | 127 |
| 7:53.0 | 1,500 | 2:37.6 | 89 | 607 | 19 | 129 |
| r985 |
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Workout Graph
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