Sulev Kangro 5x2000m/1:30r row
10,000
Meters
46:05.1
Time
2:18.2
Pace
579
Calories
134
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,199 |
| Overall Time | 53:35.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 138 |
October 20, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.1 | 10,000 | 2:18.2 | 132 | 755 | 22 | 134 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 22 | 127 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 22 | 131 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 22 | 131 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 22 | 135 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 23 | 149 |
| r199 |
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Workout Graph
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