Sulev Kangro 5x2000m/1:30r row
10,000
Meters
49:51.2
Time
2:29.5
Pace
555
Calories
118
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,140 |
| Overall Time | 57:21.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 133 |
November 01, 2025 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.2 | 10,000 | 2:29.5 | 105 | 660 | 21 | 118 |
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 21 | 124 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 702 | 21 | 122 |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 663 | 21 | 119 |
| 10:39.2 | 2,000 | 2:39.8 | 86 | 595 | 21 | 114 |
| 10:32.6 | 2,000 | 2:38.1 | 88 | 604 | 21 | 112 |
| r140 |
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Workout Graph
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