Sulev Kangro 5x2000m/1:30r row
10,000
Meters
47:08.3
Time
2:21.4
Pace
579
Calories
137
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,113 |
| Overall Time | 54:38.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 123 |
November 08, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.3 | 10,000 | 2:21.4 | 124 | 725 | 22 | 137 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 24 | 141 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 25 | 152 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 678 | 22 | 130 |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 22 | 131 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 21 | 131 |
| r1,113 |
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Workout Graph
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