Sulev Kangro 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 132 |
December 12, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 56 | 21 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 22 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 20 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 21 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 23 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 21 |
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Workout Graph
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