Sulev Kangro 5:17 SkiErg
1,011
Meters
5:17.1
Time
2:36.8
Pace
53
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 37 |
| Stroke Count | 198 |
| Drag Factor | 84 |
December 17, 2025 23:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.1 | 1,011 | 2:36.8 | 91 | 612 | 53 | 37 | 125 |
| 2:01.6 | 400 | 2:32.0 | 100 | 643 | 21 | 37 | 122 |
| 4:07.1 | 400 | 2:36.8 | 91 | 612 | 21 | 39 | 126 |
| 5:15.6 | 211 | 2:42.3 | 82 | 581 | 11 | 37 | 128 |
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Workout Graph
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