Sulev Kangro 5:03 row
1,039
Meters
5:03.5
Time
2:26.0
Pace
57
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 136 |
December 26, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,039 | 2:26.0 | 112 | 686 | 57 | 20 | 122 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 | 122 |
| 5:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 0 | 121 |
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Workout Graph
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