Sulev Kangro 5:03 row
1,010
Meters
5:03.3
Time
2:30.1
Pace
55
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 123 |
December 29, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,010 | 2:30.1 | 103 | 655 | 55 | 22 | 105 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 105 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 0 | 105 |
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Workout Graph
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