Sulev Kangro 30:13 row
6,019
Meters
30:13.9
Time
2:30.6
Pace
333
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 130 |
March 02, 2026 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.9 | 6,019 | 2:30.6 | 102 | 652 | 333 | 18 | 135 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 111 | 21 | 133 |
| 20:07.1 | 2,000 | 2:32.7 | 98 | 638 | 109 | 22 | 127 |
| 30:01.5 | 2,000 | 2:28.6 | 107 | 667 | 112 | 22 | 141 |
| 30:08.1 | 19 | 2:53.6 | 67 | 529 | 1 | 9 | 140 |
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Workout Graph
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