Sulev Kangro 48:07 row
10,020m
Meters
48:07.0
Time
2:24.0
Pace
561
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 126 |
October 20, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.0 | 10,020m | 2:24.0 | 117 | 702 | 26 | 137 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 116 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 122 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 128 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 131 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 136 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 141 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 144 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 148 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 151 |
| 48:07.0 | 678m | 2:17.9 | 133 | 759 | 26 | 155 |
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Workout Graph
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