Sulev Kangro 3x5000m/3:00r row
15,000m
Meters
1:19:38.1
Time
2:39.2
Pace
794
Calories
122
Heart Rate
| Rest Distance | 1,373m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,373m |
| Overall Time | 1:28:38.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 2099 |
| Drag Factor | 139 |
October 30, 2020 22:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:38.1 | 15,000m | 2:39.2 | 87 | 598 | 24 | 122 |
| 27:05.3 | 5,000m | 2:42.5 | 82 | 580 | 24 | 119 |
| 26:38.0 | 5,000m | 2:39.8 | 86 | 595 | 24 | 126 |
| 25:54.8 | 5,000m | 2:35.4 | 93 | 620 | 24 | 122 |
| r1,373m |
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Workout Graph
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