Sulev Kangro 10000m row
10,000m
Meters
47:58.5
Time
2:23.9
Pace
560
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 144 |
November 03, 2020 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.5 | 10,000m | 2:23.9 | 117 | 704 | 26 | 140 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 25 | 131 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 27 | 140 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 26 | 136 |
| 9:28.0 | 8,000m | 2:22.0 | 122 | 720 | 27 | 140 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 27 | 157 |
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Workout Graph
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