Sulev Kangro 5000m row
5,000m
Meters
22:40.6
Time
2:16.0
Pace
292
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 125 |
December 05, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.6 | 5,000m | 2:16.0 | 139 | 778 | 27 | 152 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 26 | 138 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 26 | 144 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 27 | 153 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 28 | 161 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 29 | 166 |
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Workout Graph
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