Sulev Kangro 1:24:41 row
15,311m
Meters
1:24:41.6
Time
2:45.9
Pace
786
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 2000 |
| Drag Factor | 125 |
December 17, 2020 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:41.6 | 15,311m | 2:45.9 | 77 | 563 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 1:05:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 1:10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 1:15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 1:20:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 1:24:41.0 | 814m | 2:52.6 | 68 | 534 | 23 |
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Workout Graph
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