Sulev Kangro 1:00:07 row
10,871m
Meters
1:00:07.2
Time
2:45.9
Pace
558
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1531 |
| Drag Factor | 130 |
February 14, 2021 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,871m | 2:45.9 | 77 | 563 | 24 | 117 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 111 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 109 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 110 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 113 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 113 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 114 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 112 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 116 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 119 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 116 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 116 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 135 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 136 |
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Workout Graph
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